Seven Tips for Good Sleep Hygiene
By Adria Miller and Mary Readinger, Milton Hershey School Senior Division Behavior Support Specialists Teens need eight to 10 hours of sleep per night, but often do not get near...
My MHS BlogCategory: Thought Leadership
Tips to Maintaining Self-Care During COVID-19
By Adria Miller and Mary Readinger, Milton Hershey School Senior Division Behavior Support Specialists Due to the novel coronavirus (COVID-19), Milton Hershey School and our home communities are faced with...
Our COVID-19 Response: Flexibility
By Clare Ogle, a Milton Hershey School Houseparent When you start as a houseparent at Milton Hershey School you start in a roll called a flex houseparent. You go around...
The Importance of Oral Health—Providing Comprehensive Dental Services at Milton Hershey School
Featuring Karen Koussis, MHS Dental Hygienist Walking into Copenhaver Center, it’s hard to miss the tooth flag hanging off the wall. It marks the entrance to the dental clinic for...
How to Establish and Maintain a Long-Lasting Healthy Lifestyle
MHS has been helping children and teens become self-motivated about health and wellness for 110 years and counting For adults, children, and teenagers alike, the benefits of establishing a healthy...
Creativity: The Secret to Success in the Trades
Jazzy, a Milton Hershey School senior, already has experience building homes for others. After taking specialized construction and carpentry classes through Milton Hershey School’s Career and Technical Education program, she...
10 Ways to Commit to a Healthy Lifestyle This Winter
A healthy lifestyle has several short and long-term benefits, including academic success, mental well-being, reduced risk for disease, improved moods, and higher energy levels. However, across the country, many families...
Lend a Helping Hand: Developing Student Leaders Through Peer-to-Peer Mentorship
As we prepare students to become 21st-century leaders and problem-solvers, it starts with the relationships they’re building with their peers. If children and teens can master the ability to develop positive...
Measuring Socioeconomic Indicators for Children from Poverty
At Milton Hershey School, low-income students have the opportunity to build brighter futures and break the cycle of poverty. By measuring intergenerational social mobility, we look at the association between...
5 Ways to Create a Healthy Back-to-School Routine This Year
Healthy habits set children up for success inside and outside the classroom. With back-to-school season in full swing, it’s important to create routines that are easy to maintain throughout the...